40gfollicular seed mix or use 1 Tbls flax seeds and 1 Tbls pumpkin seeds
200galmond milk or nut milk of your choice I used coconut cream for the photo version of this one and it had a more creamy taste that almond milk version.
1cup crushed ice
1 Tblscocoa nibs
1 Tblschia seeds
1tspxylitol syrupor your choice of sweetener agave, honey, maple syrup are good alternatives
shake of cinnamon
1Tblsmacadamia nut butteroptional
See recipe below for follicular seed cycling mix.
Add all the ingredients to a blender and blend until the ice is properly crushed into fine slushy consistency to give it the well known smoothie consistency. Pour into a serving glass and drink slowly to enjoy.