Mint choc chip Smoothie
I grew my own spinach from seed this year and I feel so proud of myself for doing so. TREATING MY BODY with respect and nourishing her will pay dividends in the future. Here’s what I did with my homegrown spinach.
latest Recipes
Baby Pak choi stir fry
I get so excited about buying vegetables and imagining what I am going to do with them during the course of the week. Here’s what I did with baby pak choi and a few others
Vegan “Cheese”
I used up all the vegan cheese before I took a photo, so Kenzi is filling in here
curried Sweet Potato and coconut soup
I love learning and there has never been a time to learn more than right now. Our world is opening up to all of us …
Grilled Paprika Cauliflower
Whenever I think about cauliflower, I think of it as a side dish. It’s rarely the main attraction. I had a cauliflower and I wanted it to be the hero! I woke up knowing I was going to use capers, anchovy and butter.
Oven Baked Chicken Paella
I have made paella a few times since my holiday in Spain. This week I decided I needed to make a small adjustment to preparing …
Virgin Spinach Mojito Smoothie
The Cubans know how to pack a punch in their mojitos. I’m packing a punch with spinach, mint and lime in my virgin spinach mojito smoothie.
Beetroot and Blueberry Loaf
Deliciously fruity beetroot and blueberry loaf with beetroot juice and blood orange drizzle
Beetroot Tart
I’ve grown to enjoy beetroot in my Autumn years. I usually oven bake it in tinfoil. Load shedding is getting most South Africans down and …
Pancakes and Berries
Deliciously fluffy and light pancakes filled with berries and drizzled with maple syrup
Vegan Corn Cob Stock
I love it when I stumble on a great idea. Using corn cobs for stock is genius. This morning while I was reading about flavours …
Mexi-corn Muffins
These are deceptively light and fluffy muffins with a bang on mexican flavour. Perfect for a lunch snack at the office.
Air Fryer Blueberry loaf
This is a quick and easy Air fryer blueberry loaf to make and can be ready to eat in under an hour. It’s a small …
Apple Strudel
When I was working a full day with little extra time to spare, my version of Apple Strudel was a quick go-to dessert to whip …
Apple, Walnut and Date Loaf
Apple, walnut and date cake is just the perfect tea time treat
Big Batch French Béchamel Sauce
A basic french béchamel sauce consists of butter, flour, milk. There is a tried and tested ratio for this sauce that works every time. Understanding …