Mint choc chip Smoothie
I grew my own spinach from seed this year and I feel so proud of myself for doing so. TREATING MY BODY with respect and nourishing her will pay dividends in the future. Here’s what I did with my homegrown spinach.
Virgin Spinach Mojito Smoothie
The Cubans know how to pack a punch in their mojitos. I’m packing a punch with spinach, mint and lime in my virgin spinach mojito smoothie.
Frozen Raspberry Smoothie
Seed cycling is an alternative way to balance ones hormones. I’m trying frozen raspberries this week for a change in flavour