throw on a platter salad

19

Summer is approaching here in South Africa and it’s time to enjoy balmy days and lighter, fresher food choices. This Throw on a platter Salad takes a few minutes to prepare and shines when properly dressed.

Most days for speed and simplicity olive oil and balsamic are my go-to dressing choice, but with a little preparation and creativity you can elevate any salad with different types of dressings. Here I use crushed raspberries in the dressing and oh my goodness does it make a delicious difference. I use an unfiltered organic raspberry vinegar with the mother from Ecoce. Ask at your nearest health food store. Whatever you do, don’t skip the dressing, it’s like going out in a beautiful dress without putting on your makeup and jewellery and shoes and handbag. 😜

throw on a platter salad

Ingredients

  • Hand full or two of mixed salad greens
  • 1 avo spoon and scooped onto platter
  • 2 courgettes grated raw
  • A handful of cooked extra fine green beans
  • 10 manzanilla olives pitted and halved
  • A handful raspberries
  • A sprinkle of toasted pumpkin seeds
  • A handful of pistachios chopped
  • A few torn basil leaves
  • Layer salad ingredients on platter
  • Dressing
  • 1 tsp hot English Mustard
  • 3 Tbls raspberry vinegar
  • 6 fresh raspberries crushed with fork
  • 6 Tbls Macadamia nut oil or avo or olive oil
  • Pinch of salt and a few cracks of black pepper
  • Whisk together and dress salad at the table
Course: Light Meal, Lunch, Salad
Keyword: avocado, green beans, manzanilla olives, raspberries, salad leaves, seeds

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